Never stop listening.

Never stop listening.

I do start a lot of sentences with “I was listening to a podcast and..” in fact it’s almost comical.

To be fair, I listen when I am walking Rory at five am and I spend a lot of time in the car – anywhere from an hour forty to two and a half hours every day Monday to Friday so I have a lot of time to spend, and I try to be thoughtful about how I spend it. Sometimes I listen to learn and retain, something I listen to fiction to escape and sometimes I just need a laugh. If you are looking for a good listen this list may help.

Here is a list of my favourite podcasts right now and audibles I have found both informative and entertaining. Enjoy.

Favourite Podcasts Right Now:

Andrew Huberman, Ph.D. @hubermanlab

Neuroscience Professor and Lab Director at Stanford University.

* Special mention to the six-part series on fitness, exercise and performance with Andy Galpin, Ph.D.

Peter Attia The Drive Podcast @peterattiamd

MD focused on longevity science.

Joe Rogan @joeroganexperience

Comedian, Podcaster, UFC Commentator.

Your Moms House – Tom Segura and Christina Pazsitzky @ymhstudios

Comedians, Podcasters.

Jock Unraveling, Jocko Podcast @jockowillink

Retired Navy Seal Officer, Podcaster, Author.

Chasing Excellence @benbergeron

Ben Bergeron Owner of CrossFit New England, Comptrain & Patrick Cummings

Whoop Podcast @whoop

Hosted by Will Ahmed CEO of Whoop with guest.

Favourite Audibles:

Extreme Ownership By Jocko Willink and Leif Babin

The Dichotomy of Leadership By Jocko Willink and Leif Babin

Leadership Strategy and Tactics By Jocko Willink

Essentialism By Greg McKeown

Can’t Hurt Me By David Goggins

Never Finished By David Goggins

Outlive By Peter Attia, Bill Gifford

Chaos By Tom O’Neill, Dan Piepenbring

Shoe Dog By Phil Knight

Greenlights By Matthew McConaughey

Stay curious, keep listening, keep learning.

Ann